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Well, before you start trying to desperately save it by handcuffing yourself to your partner and willing stability by proximity, consider ditching the entire relationship…at frkm for a while. No, seriously. According to Ann Rosen Spector, PhD, a clinical psychologist in Philadelphia, one of the best ways to repair a relationship is to put some distance between you and your partner by taking a break.

Taking a break is a chance for people in a relationship to explore what not being together feels like, take time for personal growth, and look at their relationship from a distance.

Mem require you and your partner take a significant amount of time to weigh how you feel being separated versus how you feel together.

What Does Going On A Break Mean? Guys Reveal What It Means To Them

Rake only then—you can determine which is better. Breaks allow couples to see the partnership from a new perspective, acknowledge personal doubts and wrongdoings, determine changes that need to be made, and then decide if the relationship is even worth continuing.

But remember: Does one person depend on the other financially?

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Are there children in the picture? Is this a long-distance relationship?

It is the move, however, if your intentions are to share a toothbrush holder with your partner for the long hall. You each must be willing to use the time apart to be honest with yourselves and really reflect on what you can do to make that a possibility.

Wondering whether your relationship is make or break? Ask yourself these two questions: Once you and your partner discuss reasons for the break, the next step is to come up with a game plan for the separation.

Consider these conditions when coming up with your break guidelines:. Again, no break will look like another.

Taking a break from your relationship? Here are the dos and don’ts - National |

Some might be limited to weekends because living separately is too expensive. Other times, breaks call for month-long total radio silence, and there are instances when a couple comes back stronger after dating other people.

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But Spector does warn: But, typically, if you both commit to honest self-reflection during the break and compare how you felt during the separation to being together, your relationship ends up stronger. Thanks to what Spector calls "a step back from the relationship," partners will have had time to consider what they need from the relationship and what they need to do to make sure their partner is feeling fulfilled, too.

But the separation will give you and your partner the chance to approach your relationship differently and move forward. Type keyword s to search.

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